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Daily Plan
Write the rules before the market tests them.
One clear plan per day: market, bias, limits, levels, allowed setups, and stop conditions.
Date
Session
London
New York AM
New York PM
Asia
Market
Instrument
Max trades
Daily loss limit
Daily profit target
Max risk per trade (%)
Bias
Bullish above prior value, neutral inside range
Directional or conditional bias, not a prediction.
Key levels
Prior day high, prior day low, VWAP, opening range, 5330 liquidity shelf
Prior highs/lows, VWAP, value areas, liquidity shelves, session levels.
Allowed setups
NY open liquidity sweep, VWAP reclaim, break and retest, clean pullback continuation
Examples: NY open liquidity sweep, retest of value area, break and retest, VWAP reclaim.
No-trade conditions
No trading after max loss. No trades during emotional state. No chasing extended candles. No trade without confirmation.
No max-loss trading, no emotional trading, no chasing, no trade without confirmation.
Stop rule
Stop for the day after one revenge impulse, two rule breaks, max trades, or daily loss limit.
Emotional baseline
Calm, rested, patient
Notes
Process first. Profit follows. A no-trade day can still be a disciplined day.
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